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"Mental health a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community."

World Health Organization
 
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EDINBURGH POSTNATAL DEPRESSION SCALE (EPDS)
Please, answer all the scale items listed below, and choose the responses that come the closest to how you have  felt the past 7 days, not just how you feel today.

The EPDS is only a screening test and does not diagnose postpartum depression. If you get high scores on the scale, it indicates a need for more thorough evaluation that must be done by appropriately licensed health care personnel.

Gender: Age:  
I have been able to laugh and see the funny side of things



I have looked forward with enjoyment to things



I have blamed myself unnecessarily when things went wrong



I have been anxious or worried for no good reason



I have felt scared or panicky for no very good reason



Things have been getting on top of me



I have been so unhappy that I have had difficulty sleeping



I have felt sad or miserable



I have been so unhappy that I have been crying



The thought of harming myself has occurred to me




Cox J.L., Holden J.M., Sagovsky R. Detection of postnatal depression: development of the 10-item Edinburgh Postnatal Depression Scale. Br J Psychotherapy 1987; 150:782-6.

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